Available Services
Keynotes
These 30-60 minute presentations focus on introducing a transformational concept infused with stories and practical applications relevant to your audience.
Workplace Wellness Consulting
Your company can work directly with Dr. Saundra to bring a higher level of wellbeing and wellness into your organization's culture.
Workshops
These sessions can range from 90 minutes to full or half-day sessions packed with hands-on opportunities to practice the concepts being shared and ample time for personal engagement.
Wellness Week
Video Series
This customizable video series features the 7 Types of Rest framework in 5-7 minute teaching segments.
Retreats
Dr. Saundra works with you to develop a 1-3 day retreat experience providing the right balance of instruction and team-building, along with ample time for rest and restoration.
Executive and Private
Coaching
You can work directly with Dr. Saundra to optimize your schedule and learn effective work-life integration.
Contact
World you like Dr. Saundra to speak to your group? Get in touch to tell us about your event.